Yoga improves arthritis symptoms, mood, study finds

Yoga can be safe and effective for people with arthritis, a randomized trial of people with two common forms of arthritis has found. The researchers report that eight weeks of yoga classes improved the physical and mental well being of people with two common forms of arthritis, knee osteoarthritis and rheumatoid arthritis.

Leave a Reply

Your email address will not be published. Required fields are marked *